4-week in-person journey in Colares · Intimate circle (max 12 women)
A Women’s Circle to stop hiding and start taking aligned action
A space held within a community of women who want to feel safe in their bodies again, so they can move toward what their soul has been longing for—but have been avoiding for so long.
Something is calling you to step outside
We’re living in times where hiding your true potential is no longer an option.
The universe may first knock softly, bringing opportunities your way.
But if you don’t open the door, it can become louder—more uncomfortable—until you finally listen and answer the call.
What if, instead of waiting, you chose to step outside?
You might find that something unexpected is already waiting for you there.
The bigger the edge, the greater the potential
You’re not stuck—you’re at the edge of expansion
This four-week journey is designed to support you in stepping out of your cave and facing something you’ve been avoiding—until it starts to feel safe, and you begin to expand into a new version of yourself.
This could look like:
Showing yourself or sharing your work more openly
Raising your prices or taking your business to the next level
Having an honest conversation or setting boundaries in a relationship
Exploring what you truly want and finding your direction
Every time you find yourself at the edge of something, you’re often on the verge of outgrowing old patterns that no longer serve you. This is when old beliefs become louder, and old coping mechanisms stop working.
Life isn’t punishing you—it’s inviting you to become aware of how you’ve been operating, so you can create space for change.
What you’re feeling isn’t the problem—it’s the way through
The mind resists change because its role is to keep you “safe” in what can feel like an uncomfortable comfort zone. It knows how to navigate there.
But trying to fight the mind with the mind rarely works. Instead, we learn to gently quiet it—allowing suppressed emotions to surface and move.
These emotions are simply energy held in forms that are no longer serving you. When they are felt and purified through the heart, they become the fuel for your next creation.
Your external reality may not change immediately, but you may begin to feel a sense of calm, clarity, and inner guidance that supports you through whatever you’re currently facing.
As you begin to create your life from the heart instead of the mind, new possibilities can emerge—ones you may not have imagined before— aligned with the highest good for you and those around you.
This is not about completing a challenge.
It’s about transforming the moment before you act—the moment where you usually hesitate, overthink, freeze, shrink, or avoid.
It’s about becoming aware of the discomfort as it arises,
and learning to transmute it as you move through it.It’s about expanding into a new version of yourself—one that feels safe to be seen, to express yourself, and to take action.
The journey from avoidance to aligned action
Week 1:
Letting your inner wisdom guide your next steps
Each woman will choose an edge in her life to meet and work through over the month of June.
Through a guided somatic journaling practice, you’ll explore a question related to your edge. You can also use this space to discover what your edge is.
As you relax, you’ll begin to access your inner wisdom—finding answers and aligned actions in a way the intellect cannot.
The session is accompanied by live sound healing to support deeper states of awareness.
🗓 Monday June 1
✨ Energy exchange: 22€
Week 2:
Feeling comfortable in the uncomfortable
Check-in on your edge for the month.
Learn the Love & Acceptance Method to regulate your nervous system through the heart.
A simple yet powerful tool to help you become aware of your thoughts, feelings, and sensations—one you can use in your daily life to move through and transform the energy around your edge.
We’ll close with a guided meditation, where we will practice what we have learned.
🗓 Monday June 8
✨ Energy exchange: 22€
Week 3: optional
Private Love & Acceptance session to support your edge
A one-hour private session to work somatically on softening and dismantling the resistance around your edge.
This is a guided session using the Love & Acceptance Method.
The session can also take place online.
Note: If you don’t feel the need for a private session, you can continue working on your edge independently using the tools from Week 2.
🗓 June 15–19
✨ Energy exchange: 103 €
(or 240€ for three sessions).
Session 4:
Sharing and expanding together
Each woman will share her experience with her edge—how it felt, what shifted, and what is emerging next.
This is not a space for feedback or advice. Being witnessed, held, and listened to is enough to build trust and confidence as each woman speaks her truth.
We will close the container with a guided meditation.
🗓 Monday June 22
✨ Energy exchange: 22€
🔒 Closed circle to the women who have attended weeks 1 or 2.
👥 A small, intimate circle — limited to 12 women
⏰ 11:00 - 12:30
📍 Quinta dos 7 Nomes, Colares
🍲 Optional lunch together at the coffee shop on the farm, to connect and create a deeper bond (not included in the price)
After these four sessions, you may notice:
A deeper connection to your intuition
More clarity about what you truly want and what your next steps are
The ability to stay present in moments that once felt overwhelming
Access to tools that help you create a deeper sense of safety in your body
More confidence in expressing yourself and being seen
Movement in something you had been avoiding or postponing
A sense of belonging within a community of women, where genuine friendships can grow
The transformation
Frequently Asked Questions
-
This space is for women who feel deeply and long to go deeper—
into their bodies, their emotions, and their relationships.Women who sense that there is more than just the physical plane,
and who are open to working with energy in an embodied, grounded way.Women who are ready to face what’s uncomfortable,
and move through it with support. -
You’re welcome to join the first session as a standalone experience.
After that, you can decide if you’d like to continue with the group.
There’s no pressure—only an invitation.
-
No.
You don’t need any prior experience with somatic work, meditation, or energy practices.
The only thing you need is a willingness to show up, to feel what’s there, and to gently expand beyond what feels familiar.
-
Yes.
This space is intentionally held for women, to create a sense of safety, intimacy, and openness that supports deeper sharing and connection.
-
That’s completely natural—we call it “resistance” in this work.
Most women who join feel some level of discomfort or uncertainty, especially because this invites you into new territory—and your mind doesn’t like to leave its comfort zone.
You won’t be pushed.
You’ll be supported to move at your own pace.You’re welcome to join the first session and see if it resonates with you.
-
Not necessarily.
You can choose an edge that’s already present in your life—
something you’re already navigating.This journey will support you in meeting it differently,
with more awareness, clarity, and steadiness.If you feel called, you can also choose to stretch a little further—and begin something you’ve been thinking about for a long time.
You choose the pace and depth that feels right for you.
-
This is the first edition, and what comes next will grow organically from here.
Most likely, there will be a monthly circle to keep the community connected and continue going deeper together.
A community is a group of people who choose to grow together.
There is something powerful about women coming together.
It’s how we are designed to be.
It’s how we support one another.
It’s how we heal—both ourselves and the collective.
In this space, your expansion is not solitary. We create momentum together, and go further and deeper than we would alone.
This journey is for women who feel called to build deeper, more meaningful connections with one another.